3 Ways to Stay Sane as a SAHM

For those not familiar with the lingo, “SAHM” stands for Stay at Home Mom. And that’s me. Lately it’s been feeling like an incredible amount of work and I’ve been rather overwhelmed. We were sick with various viruses for nearly 2 months, which put me farther and farther behind on cleaning and various household tasks. I’ve really had to sift through my task list and prioritize to keep myself but going crazy and becoming too exhausted. Here are 3 things I’m doing to stay sane.housewife-23868_1280

1. Napping or resting during naptime. It’s so tempting to run around getting stuff done while the kids are out of my hair. However, that means that when they wake up I’m exhausted from all the things I was doing. Even if I don’t nap, I force myself to lie down on the couch. I either read, watch a show, or surf the internet.

2. Writing things down the second I think of them. There are so many little things I have to do, some more important than others. Long ago, I abandoned the idea that I might actually remember things on my own, and the second the thought occurs to me, I write it down. I have a grocery app on my phone where keep a list of food I need to buy. I have several task lists on my phone and one on the fridge.

3. Clocking off when the kids go to bed. Generally, I stop all work when my kids go to bed. I think of it as clocking off. I stop running laundry. I stop trying to do dishes. I stop making phone calls. I wash my face, brush my teeth, and enjoy some tea or a treat while reading or watching a show.

What keeps you sane during the week?

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